Vegan Meals 101
  • Home
  • Food Gallery
  • Ingredients
  • Everyday Food
  • Blog
  • Vegan Substitutes
  • Shop
  • More
    • Home
    • Food Gallery
    • Ingredients
    • Everyday Food
    • Blog
    • Vegan Substitutes
    • Shop
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Vegan Meals 101

Signed in as:

filler@godaddy.com

  • Home
  • Food Gallery
  • Ingredients
  • Everyday Food
  • Blog
  • Vegan Substitutes
  • Shop

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Find the ingredients for more dishes on the Ingredients page.

Ingredients

the main ingredients

Chickpea Salad and Tomatoes on Flatbread

Chickpea Salad and Tomatoes on Flatbread

Toppings

Rainbow Acres Chickpea Salad

Heirloom Tomatoes

Hope Black Garlic Hummus  


Flatbread

Navitas Organics Chickpea Flour 

Water

Seasonings to taste (optional)

Blog Post

Carob Crepes with Strawberry and Carob Filling

Carob Crepes with Strawberry and Carob Filling

Crepes

Mama’s Original Crepe Mix

Missy J’s Carob Powder

Lakanto Monkfruit Sweetener 


Filling

Strawberries

Missy J's Carob Chips (melted)


Toppings

Strawberries

Missy J's Carob Chips

Carob Drizzle


Carob Drizzle

Missy J's Carob Chips

The Australian Carob Co. Pure Carob Syrup

Salloum Bros Pure Carob Molasses 

Blog Post

Dried Tomatoes Ricotta and Pesto on Artisan Bread

Dried Tomatoes Ricotta and Pesto on Artisan Bread

Dried Tomatoes Ricotta and Pesto on Artisan Bread

Pure Anatolia Sun Dried Organic Julienne Tomatoes 

Kite Hill Almond Milk Ricotta Cheese

Amore Vegan Pesto Paste

Simple Mills Almond Flour Artisan Bread Mix 

Sweet Potato Scones with Carob Molasses

Sweet Potato Scones with Carob Molasses

Sweet Potato Scones with Carob Molasses

Sweet Potato Scones with Carob Molasses

Stellar Eats Grain Free Biscuit + Scone Mix 

Sweet Potatoes

Salloum Bros Pure Carob Molasses 

10 Bean Patties with Artichokes

Sweet Potato Scones with Carob Molasses

Sweet Potato Scones with Carob Molasses

10 Bean Patties with Artichokes

Rainbow Acres 10 Bean Soup Mix

White Potatoes

Grilled Artichoke Hearts

Navitas Organics Chickpea Flour

Bob’s Red Mill Egg Replacer 

Green Onions

Blog Post

Pear and Cherry Dumpling

Sweet Potato Scones with Carob Molasses

Pear and Cherry Dumpling

Pear and Cherry Dumpling

Dumpling

Stellar Eats Grain Free Biscuit + Scone Mix 


Filling

Pear

Cherries

Lakanto Monkfruit Sweetener + Nutmeg mixture


Toppings

Diced Pear

Chopped Cherries

Lakanto Maple Flavored Syrup

Blog Post

Stuffed Eggplant with Yellow Pea Macaroni

Spicy Red Lentil Dal Soup with Chickpea Quick Bread

Spicy Red Lentil Dal Soup with Chickpea Quick Bread

Stuffed Eggplant with Yellow Pea Macaroni

Eggplant

ZenB Yellow Pea Elbow Pasta 

365 Marinara Pasta Sauce

Miyoko's Pourable Plant Milk Mozzarella

Spicy Red Lentil Dal Soup with Chickpea Quick Bread

Spicy Red Lentil Dal Soup with Chickpea Quick Bread

Spicy Red Lentil Dal Soup with Chickpea Quick Bread

Spicy Red Lentil Dal Soup with Chickpea Quick Bread

Divya's Spicy Red Lentil Soup Mix 

Spinach

Red Bell Pepper

Red Onion

White Potatoes


Quick Bread

Navitas Organics Chickpea Flour

Bob's Red Mill Egg Replacer 

Water or plant-based milk

Sautéed Endives with Shirataki Noodles

Spicy Red Lentil Dal Soup with Chickpea Quick Bread

Sautéed Endives with Shirataki Noodles

Sautéed Endives with Shirataki Noodles

Endives

Shirataki Noodles


Sauce

Trader Joe’s Organic Smoky BBQ Coconut Aminos 

Garlic

Ginger 

Green Onions

Dolmas with Red Lentil Rice and Cucumber Salad

Baked Potatoes with Fava Bean Taco Style Crumbles and Kidney Beans

Ube Waffles with Blueberries and Mulberry Syrup

Dolmas with Red Lentil Rice and Cucumber Salad

Cortas Grape Leaves

Whole Foods Market Red Lentil Rice 

Coriander

Cumin

Black Pepper

Garlic

Himalayan Pink Salt

Green Onions

Tomatoes

Blog Post

Ube Waffles with Blueberries and Mulberry Syrup

Baked Potatoes with Fava Bean Taco Style Crumbles and Kidney Beans

Ube Waffles with Blueberries and Mulberry Syrup

Ube Waffles with Blueberries and Mulberry Syrup

Waffles

Simple Mills Almond Flour Pancake & Waffle Mix 

Grelim Ube Purple Sweet Potato Powder 

Bob's Red Mill Egg Replacer 


Butter

Earth Balance Soy Free Butter 

Lakanto Powdered Monk Fruit Sweetener 

Grelim Ube Purple Sweet Potato Powder 


Toppings

Blueberries

Little Caria Organic Mulberry Syrup


Blog Post

Baked Potatoes with Fava Bean Taco Style Crumbles and Kidney Beans

Baked Potatoes with Fava Bean Taco Style Crumbles and Kidney Beans

Baked Potatoes with Fava Bean Taco Style Crumbles and Kidney Beans

Baked Potatoes with Fava Bean Taco Style Crumbles and Kidney Beans

White Potatoes

Upton's Naturals Fava Bean Taco Style Crumbles

365 Kidney Beans 


Optional

Rainbow Acres Pico de Gallo

Daiya Cheddar Cheese

Ube and Blueberry Scones

Kidney and Black Beans Cheddar Artisan Bread

Kelp Burger with Red Lentil Rice

Ube and Blueberry Scones

Scones

Stellar Eats Grain Free Biscuit + Scone Mix

Grelim Ube Purple Sweet Potato Powder 

Lakanto Powdered Monk Fruit Sweetener 

Bob's Red Mill Egg Replacer 

Earth Balance Soy Free Butter 

Elmhurst Unsweetened Almond Milk

Lemon Juice 

Blueberries


Glaze

Ube Purple Yam Powder

Lakanto Maple Flavored Syrup 

Lakanto Powdered Monk Fruit Sweetener

Elmhurst Unsweetened Almond Milk

Lemon Juice

Blog Post

Kelp Burger with Red Lentil Rice

Kidney and Black Beans Cheddar Artisan Bread

Kelp Burger with Red Lentil Rice

Kelp Burger with Red Lentil Rice

Akua Kelp Burger

Heirloom Tomato

Gimme Roasted Seaweed

Whole Foods Market Red Lentil Rice 

Trader Joe's Zhoug Sauce

Blog Post

Kidney and Black Beans Cheddar Artisan Bread

Kidney and Black Beans Cheddar Artisan Bread

Kidney and Black Beans Cheddar Artisan Bread

Kidney and Black Beans Cheddar Artisan Bread

Simple Mills Almond Flour Artisan Bread Mix

Bob's Red Mill Egg Replacer 

Earth Balance Soy Free Butter 

Elmhurst Unsweetened Almond Milk

Lemon Juice 

365 Black Beans 

365 Kidney Beans 

Daiya Vegan Cheddar Cheese

Garlic Granules

Onion Powder

Blog Post

Ricotta Cheese Scones with Pumpkin and Tomato Marinara Soup

Ricotta Cheese Scones with Pumpkin and Tomato Marinara Soup

Ricotta Cheese Scones with Pumpkin and Tomato Marinara Soup

Ricotta Cheese Scones with Pumpkin and Tomato Marinara Soup

Scones

Stellar Eats Grain Free Biscuit + Scone Mix

Kite Hill Almond Milk Ricotta Cheese

365 Almond Milk Unsweetened Plain Yogurt 

Bob's Red Mill Egg Replacer 

Earth Balance Soy Free Butter 

Crushed Garlic

Elmhurst Unsweetened Almond Milk

Lemon Juice 


Toppings

Kite Hill Almond Milk Ricotta Cheese

Heirloom Cherry Tomatoes

Basil


Soup

Pumpkin Puree

365 Marinara Pasta Sauce

Garlic Granules

Onion Powder

Coriander

Blog Post

Pumpkin Custard Pie with Gingerbread Cookie Crust

Ricotta Cheese Scones with Pumpkin and Tomato Marinara Soup

Ricotta Cheese Scones with Pumpkin and Tomato Marinara Soup

Pumpkin Custard Pie with Gingerbread Cookie Crust

Filling

Pumpkin Puree

Bob's Red Mill Arrowroot Flour

Elmhurst Unsweetened Almond Milk 

Lakanto Maple Flavored Syrup

Rainbow Acres Date Paste 

Nutmeg

Coriander

  

Crust

Stellar Eats Grain Free Gingerbread Cookie Mix (Seasonal)


Toppings

Trader Joe's Dry Toasted Slithered Almonds

Star Anise

Blog Post

Cranberry Pumpkin Muffins with Cranberry Icing

Ricotta Cheese Scones with Pumpkin and Tomato Marinara Soup

Cranberry Pumpkin Muffins with Cranberry Icing

Cranberry Pumpkin Muffins with Cranberry Icing

Muffins

Simple Mills Almond Flour Pumpkin Muffin & Bread Mix

Cranberry Sauce


Cranberry Sauce

Whole and Sliced Cranberries

Lakanto Maple Flavored Syrup

Lakanto Powdered Monk Fruit Sweetener

Lemon Juice


Icing

Lakanto Powdered Monk Fruit Sweetener

Elmhurst Unsweetened Almond Milk

Cranberry Sauce

Blog Post

Asparagus Tomato and Pumpkin Seed Tofu Quiche

Pumpkin Pizza with Plant Based Bratwurst Sausage

Asparagus Tomato and Pumpkin Seed Tofu Quiche

Asparagus Tomato and Pumpkin Seed Tofu Quiche

Crust

FitJoy Grain Free Crackers 

Earth Balance Soy Free Butter 

Navitas Organics Chickpea Flour


Filling

Pumfu (Pumpkin Seed Based Tofu)

Kite Hill Almond Milk Ricotta Cheese 

Fresh herbs and spices: Garlic, Onion, Scallion

Turmeric

The Spice Lab Kala Namak

Asparagus


Topping

Tomato

Blog Post

Blueberry Banana Bread

Pumpkin Pizza with Plant Based Bratwurst Sausage

Asparagus Tomato and Pumpkin Seed Tofu Quiche

Blueberry Banana Bread

Bread

Stellar Eats Grain Free Banana Bread & Muffin Mix

Earth Balance Soy Free Butter 

Bob's Red Mill Egg Replacer

Elmhurst Unsweetened Almond Milk

Blueberries

Bananas  


Glaze

Lakanto Powdered Monk Fruit Sweetener

Elmhurst Unsweetened Almond Milk

Blog Post

Pumpkin Pizza with Plant Based Bratwurst Sausage

Pumpkin Pizza with Plant Based Bratwurst Sausage

Pumpkin Pizza with Plant Based Bratwurst Sausage

Pumpkin Pizza with Plant Based Bratwurst Sausage

Crust

Stellar Eats Grain Free Pizza Dough Mix

Pumpkin Puree Mix


Pumpkin Puree Mix

Pumpkin Puree

Sage

Nutmeg

Coriander

Black Pepper

Salt


Toppings 

Plant Based Bratwurst Sausage

Miyoko's Pourable Plant Milk Mozzarella

Red Onions

Micro Greens

Blog Post

Coffee Cake Topped with Toasted Pecan Cookie Crumbles and Carob Drizzle

Coffee Cake Topped with Toasted Pecan Cookie Crumbles and Carob Drizzle

Coffee Cake Topped with Toasted Pecan Cookie Crumbles and Carob Drizzle

Coffee Cake Topped with Toasted Pecan Cookie Crumbles and Carob Drizzle

Stellar Eats Grain Free Coffee Cake Mix

Simple Mills Toasted Pecan Cookies

Missy J's Carob Chips 


BLOG POST

Get The Mini Book

Baked Rosemary Cracker Coated Onions Fennel and Leeks

Coffee Cake Topped with Toasted Pecan Cookie Crumbles and Carob Drizzle

Coffee Cake Topped with Toasted Pecan Cookie Crumbles and Carob Drizzle

Baked Rosemary Cracker Coated Onions Fennel and Leeks

Navitas Organics Chickpea Flour

Elmhurst Unsweetened Almond Milk 

Simple Mills Rosemary and Sea Salt Almond Flour Crackers

Vegetables - Onions, Fennel, Leeks

Blog Post

Perfect Burger ® with Beet Sauerkraut

Coffee Cake Topped with Toasted Pecan Cookie Crumbles and Carob Drizzle

Perfect Burger ® with Beet Sauerkraut

Dr Praeger's Perfect Burger ®

Cleveland Kraut Beet Red

Kumato Brown Tomatoes

Blog Post

Broccoli Pizza

Kabocha Squash and Yellow Pea Macaroni

Kabocha Squash and Yellow Pea Macaroni

Broccoli Pizza

Broccoli

365 Marinara Pasta Sauce 

Miyokos Pourable Plant Milk Mozzarella

Simple Mills Almond Flour Pizza Dough Mix


BLOG POST

Get The Mini Book

Kabocha Squash and Yellow Pea Macaroni

Kabocha Squash and Yellow Pea Macaroni

Kabocha Squash and Yellow Pea Macaroni

Kabocha Squash and Yellow Pea Macaroni

Chopped Kabocha Squash

ZenB Yellow Pea Elbow Pasta

Red Onion 

Baby Spinach

Carob and Ricotta Brownies

Kabocha Squash and Yellow Pea Macaroni

Carob and Ricotta Brownies

Carob and Ricotta Brownies

Missy J's Carob Brownie Mix

Bob's Red Mill Egg Replacer 

Kite Hill Almond Milk Ricotta Cheese

Earth Balance Soy Free Butter

Lakanto Maple Flavored Syrup  

Just Date Organic Date Syrup  

Cheese Perfect Burger ® and Fries Loaf

Chick'n Spinach Pesto on Yellow Pea Penne with Garlic Cheese Bread

Cheese Perfect Burger ® and Fries Loaf

Cheese Perfect Burger ® and Fries Loaf

Dr Praeger's Perfect Burger ®

365 Plant-Based Cheddar-Style Cheese Alternative

Spudz Rosemary Garlic Fries

Simple Mills Almond Flour Artisan Bread Mix 

Blog Post

Carob Almond Butter and Date Rolls

Chick'n Spinach Pesto on Yellow Pea Penne with Garlic Cheese Bread

Cheese Perfect Burger ® and Fries Loaf

Carob Almond Butter and Date Rolls

Almond Butter Rolls

Bob's Red Mill Super Fine Blanched Almond Flour

Legendary Foods Pecan Pie Flavored Almond Butter 


Carob and Date Filling

Unsweetened Roasted Carob Powder 

Rainbow Acres Date Paste 


Carob Rolls

Bob's Red Mill Super Fine Blanched Almond Flour 

Unsweetened Roasted Carob Powder 


Almond Butter Filling

Legendary Foods Pecan Pie Flavored Almond Butter 

Creamy Almond Butter

Lakanto Powdered Monk Fruit Sweetener 

Blog Post

Chick'n Spinach Pesto on Yellow Pea Penne with Garlic Cheese Bread

Chick'n Spinach Pesto on Yellow Pea Penne with Garlic Cheese Bread

Chick'n Spinach Pesto on Yellow Pea Penne with Garlic Cheese Bread

Chick'n Spinach Pesto on Yellow Pea Penne with Garlic Cheese Bread

Pasta

ZenB Yellow Pea Penne

Dr Praeger's Perfect Chick'n Spinach Pesto Burger

Homemade White Sauce, or substitute Primal Kitchen Garlic Alfredo Sauce


Cheesy Garlic Bread

Simple Mills Almond Flour Artisan Bread Mix 

Earth Balance Soy Free Butter  

Dorot Crushed Garlic  

Miyokos Pourable Plant Milk Mozzarella

Basil Paste

Blog Post

Baked Cracker Coated Ricotta Cheese Sticks

Falafel with Chickpea Salad on Red Lentil Bread

Baked Cracker Coated Ricotta Cheese Sticks

Kite Hill Almond Milk Ricotta Cheese

Navitas Organics Chickpea Flour

FitJoy Grain Free Crackers

Mezzetta Marinara Sauce 

Falafel with Chickpea Salad on Red Lentil Bread

Falafel with Chickpea Salad on Red Lentil Bread

Falafel with Chickpea Salad on Red Lentil Bread

Falafel

EatGÜD Sun Dried Tomato Falafel


Toppings

Rainbow Acres Chickpea Salad

Lemon Tahini


Flatbread

Red Lentil Flour

Water

Seasonings to taste (optional)

Blog Post

Carob and Almond Butter Bark

Carob and Almond Butter Bark

Carob

Unsweetened Roasted Carob Powder

Nutiva Organic Coconut Oil

Lakanto Maple Flavored Syrup  


Almond Butter

Legendary Foods Pecan Pie Flavored Almond Butter

Creamy Almond Butter 

365 Almond Oil

Vegan Sausage Lasagna

Falafel Burgers on Flatbread with Tzatziki Sauce

Falafel Burgers on Flatbread with Tzatziki Sauce

Vegan Sausage Lasagna

Beyond Meat Beyond Sausage

Natural Heaven Lasagna Hearts of Palm Noodles

365 Organic Tomato Basil Pasta Sauce

Kite Hill Almond Milk Ricotta Cheese

Get The Book

Falafel Burgers on Flatbread with Tzatziki Sauce

Falafel Burgers on Flatbread with Tzatziki Sauce

Falafel Burgers on Flatbread with Tzatziki Sauce

Falafel Burgers on Flatbread with Tzatziki Sauce

EatGÜD Falafel

Bob's Red Mill Garbanzo Bean Flour

Bobs Red Mill Egg Replacer

Kite Hill Plain Unsweetened Almond Milk Yogurt 

Get The Book

Turmeric Fries with Salsa

Falafel Burgers on Flatbread with Tzatziki Sauce

Turmeric Fries with Salsa

Turmeric Fries with Salsa

Alexia Organic Yukon Select Fries

Simply Organic Turmeric

Salsa 

Get The Book

Jackfruit Stuffed Bell Pepper

Carob and Almond Butter Bundt Cakes

Jackfruit Stuffed Bell Pepper

Edward & Sons Jackfruit Unseasoned Pieces

Daiya Cheddar Style Mac and Cheese

Red Bell Pepper 

Peach and Apricot Cobbler

Carob and Almond Butter Bundt Cakes

Jackfruit Stuffed Bell Pepper

Peach and Apricot Cobbler

Bob's Red Mill Super Fine Blanched Almond Flour

Earth Balance Soy Free Butter

St Dalfour Thick Apricot Fruit Spread 

Fresh Peaches

Carob and Almond Butter Bundt Cakes

Carob and Almond Butter Bundt Cakes

Carob and Almond Butter Bundt Cakes

Carob and Almond Butter Bundt Cakes

Bob's Red Mill Super Fine Blanched Almond Flour

Missy Js Carob Powder

Legendary Foods Pecan Pie Flavored Almond Butter

Missy Js Carob Chips

Get The Book

Sweet Dark Cherry Pie

Vegan Smoked Salmon Brunch

Vegan Smoked Salmon Brunch

Sweet Dark Cherry Pie

Crust

Bob's Red Mill Super Fine Blanched Almond Flour

Lakanto Powdered Monk Fruit Sweetener

Earth Balance Soy Free Butter 


Cherry Filling

Sweet Dark Cherries

St Dalfour Black Cherry Fruit Spread 

Vanilla Flavoring

Vegan Smoked Salmon Brunch

Vegan Smoked Salmon Brunch

Vegan Smoked Salmon Brunch

Vegan Smoked Salmon Brunch

Vegan Smoked Salmon

Red Potatoes

Asparagus

Carob S'Mores

Vegan Smoked Salmon Brunch

Carob S'Mores

Carob S'Mores

Unsweetened Roasted Carob Powder

Nutiva Organic Coconut Oil

Lakanto Maple Flavored Syrup

Vanilla Flavoring

Aquafaba

Agar Agar

Lakanto Powdered Monk Fruit Sweetener 

Kinnikinnick S'moreables Graham Style Crackers

Blog Post

Homemade Almond Crackers

Sweet Potato Rice with Carob Almond Butter Gravy

Homemade Almond Crackers

Homemade Almond Crackers

Bob's Red Mill Natural Almond Flour

Olive Oil

Salt

Blog Post

Baked Breaded Vegetables

Sweet Potato Rice with Carob Almond Butter Gravy

Homemade Almond Crackers

Baked Breaded Vegetables

Fresh Vegetables

Farmer's Own Cassava Croutons

Bob's Red Mill Egg Replacer  

Sweet Potato Rice with Carob Almond Butter Gravy

Sweet Potato Rice with Carob Almond Butter Gravy

Sweet Potato Rice with Carob Almond Butter Gravy

Sweet Potato Rice with Carob Almond Butter Gravy

Fullgreen Vegi Rice Sweet Potato Rice

Unsweetened Roasted Carob Powder

Legendary Foods Pecan Pie Flavored Almond Butter

365 Almond Oil

Ingredients Page 3
  • About
  • For Preppers
  • Terms of Service
  • Privacy Policy
  • By Brand

Vegan Meals 101

Copyright © 2025 Vegan Meals 101 - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept